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Meditating Outdoors

Identifying your values

Our personal values are the beliefs that are most important to us. They can change over time and when our actions our aligned with our values, we can feel energised and motivated, with a feeling of purpose and fulfilment. To help you understand your values, download the values exercise. 

To explore your values further, contact me. 

Resources: News and Tips

Identifying your strengths

There are many resources available to help you identify your natural strengths. One great starting point is using psychometric testing. Here are a couple of links to tests that are currently available to individuals for free of charge.

To explore your strengths or your reflections from your psychometric testing, contact me. 

Studying at Home
Resources: About
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